Can anyone tell me why Christians shouldn’t meditate/do meditation?I mean the meditation that works on your mind not christian meditation/meditating on the bible that works on your soul.
Im referring to eg:progressive muscle relaxation,creative visualisations,focusing on the breath etc -that sort of meditation
Meditation has been scientifically proven to bring a calm state to the mind,to lower blood pressure and other beneficial physical effects but at the same time its said christians shouldnt do it(im christian) because it can lead away from Jesus(sorry for my lack of proper explanation/wording) or some even say be from Satan/not of God
Id appreciate your opinions
Mary
Thanks DavidG-in the bible where it says meditate on the word it means contemplate on the word of God not the types of meditation that im asking about.
Whoever translated the bible should have wrote contemplate not meditate-ie:turn the words over and over in your mind

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Filed under: Progressive Muscle Relaxation

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