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Question by : What is the difference between Cognitive Therapy and Cognitive Behavioral Therapy?
I am healing from post concussion syndrome and I was told to get Cognitive Therapy. I have realized that there’s Cognitive Therapy and Cognitive Behavioral Therapy. What is the difference between them? I was talking to two friends of mine who are telling me that I would have to go to a physical therapist or a speech specialist for it because what I need is help getting my focus back and remembering things. They said they should be doing things like solving puzzles and stuff like that. Their views don’t seem right. Any help would be great!

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Anyone try Cognitive Behavioral Therapy before?

Question by Dave M: Anyone try Cognitive Behavioral Therapy before?
I just started my first CBT session with my therapist yesterday and it was ok I guess. The first day we worked on a sheet together. Basically it had 7 columns: Trigger, Automatic thought, Feelings, Behavior/Reaction, Examine Automatic Though, Reframe Automatic Thought, and Behavioral Plan. I gave him two situations where my anxiety got out of control. One was walking into a crowded room and two was talking with someone one one one and feeling weird about looking them in the eye. So, we went through that and I guess we’re gonna continue next week with more examples. It seems too simple to work, but I guess the more I do it, the more I will start using it in real life. Not sure, hoping for the best. Has anyone here tried CBT? Was it positive? Negative? How long did it take before you started seeing results?

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Question by lady cottager: Has Cognitive Behavioral Therapy helped anyone with Bipolar disorder?
I’m on meds, and I would like to know if CBT or anything like that has helped you or anyone you know…

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How effective is Cognitive Behavioural Therapy?

Question by : How effective is Cognitive Behavioural Therapy?
I suffer from OCD but I am unable to continue medication because I am pregnant. I am keen to try CBT but I am curious about how long it will take to see results – although I know this must vary for each person – but is it a highly recommended treatment for OCD?
TA!

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what are some cognitive behavioral therapy techniques?

Question by Jerry g: what are some cognitive behavioral therapy techniques?
what are some cognitive behavioral therapy techniques?

A link or some useful information will be helpful.

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Question by neesh3: Is treating schizophrenia with therapy more beneficial than treating it with an antipsychotic medication?
Is treating schizophrenia with cognitive behavioral therapy more beneficial than treating schizophrenia with the atypical antipsychotic risperidone?
Is treating schizophrenia with cognitive behavioral therapy more beneficial than treating schizophrenia with the atypical antipsychotic risperidone? How is it or how is it not?
How is it or how is it not?

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Question by thunderandlightning: What kind of therapy should be suggested to a Christian suffering from homosexual urges?
I know prayer can help, but would any kind of psychological therapy work ?

I have a Christian friend who feels attracted to the same sex, and feels so ashamed because he knows its a sin, ive told him to pray but he says he still feels the urges

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Easy Way To Relax – Relaxation Therapy Techniques

Article by Ella Burton

Does your day job leave you all too stressed out that find it hard to sleep at night? What you need is to learn some relaxation therapy techniques. In this way, you can finally get that good night?s sleep you have been missing for a long time.

Click Here For Easy Way To Relax Instant Access Now!

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Cognitive behavioral therapy helps lessen suicidal tendencies in teens

Article by caseypratt4167 caseypratt4167 Casey Pratt

Teen suicides are on the rise and they are related to myriad reasons. Depression is the most common cause that leads many healthy teenagers taking to anti-depressants and attempting suicides at the prime of their lives. Either they suffer from some mental and severe personality disorder and take to drugs or alcohol and kill themselves knowingly or while driving too fast while living life in the fast lane. It is not easy to tackle depression related problems of teens and all parents know about the arduous task of parenting them. Even though a few years back the FDA made it mandatory to print warnings on the labels of anti-depressants, the suicide rate hasn’t gone down. But is seen that suicide rates are down in countries where the drug Prozac is used with cognitive behavior therapy. It has managed to improve the skills of coping remarkably. As CBT aims at the thinking process and the mapping of the thought process to reorient it to more positive domains, the drug taking teenager prone to suicidal tendencies can see hope. In the US, research on suicidal teenagers revealed that the combination of the drug Prozac and CBT was the best cure available. It enhanced the skills of coping among teenagers. The worst case scenario during depression is to leave it as it is and not do anything about it. Dr. John March, professor at Duke University, the leader of the study conducted a few years ago maintained that the combination treatment to battle teenage suicide was the best possible available. He felt it was the most effective way to tackle those teenagers with heightened levels of suicidal tendencies. If your child is suffering from this tendency, then instead of stopping the depressant right away, it is better to try out CBT with an experienced therapist. The best approach is to watch your child while he or she is under medication and when the therapy has started. Usually for CBT to be successful, it has to be a hands-on treatment where the therapist is in close consultation with the patient. Your child should not be made to feel alone and lonely during the critical stages of the treatment. To be successful, the CBT has to be regular and the therapist knows the regularity and the intensity. Just last year a national review was again conducted for adolescents who are depressed and in the age group of 13 to 17. It gave major focus and attention to the high incidence of suicides in that age group. It was found that the use of CBT was the best cure available and highly effective. Among the youth, the remission rate was far higher at 60% than in any other forms of cure like family therapy or support from other sources. The great benefit of the CBT is to reorient from the negative angle to the positive. symptoms social anxiety can be prevented. Learn more about facts on buddhism.Learn more on Mindfulness meditation for perfect happiness

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