For the past year, i have had panic/anxiety disorder and sometimes get extremely anxious and need to leave rooms and catch my breath for a while.

Should i get my mum to call up a teacher and tell them just in case something happens?
If so, what should she say to them?

Every time someone hears about my attacks, I get useless and banal “advice” on overcoming them. People with no real psychological education other than reading self help books and watching Dr. Phil. My favorite is “suck it up” and “be a man.” So anyone out there with panic disorder get this often or notice this? Does it bug you? How do you cope? It’s bad enough to have an illness that has you by the throat, but to endure constant ignorance is just salt in the wound.
10 years with panic disorder (agoraphobia on and off) Have been on Paxil, Lexapro, Celexa, Effexor, Xanax, Klonopin, Valium, etc.

Tested for bi-polar and manic depression..hade neither, but was given Depikote “just in case” and it reacted badly.

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Panic disorders are real problems that can affect an estimated 7.5% of the general population at any given time. This widespread problem has the potential to be among the most debilitating mental health disorders we know of. The intensity of the panic attacks that panic disorders cause can vary from patient to patient. All of them have consistent physical symptoms that can sometimes make it hard to diagnose the problem properly. However, despite this alarming situation, the general public tends to be unaware of some of the basic facts surrounding panic disorders. Presented here is some basic information that could be useful to people who have panic disorders, or believe they know someone who has this particular mental health problem.

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Panic disorder is an illness that affects people in their early to middle adulthood. It is characterized by brief, unprovoked episodes of panic. When those with panic disorder experience these episodes of panic, the feelings of intense fear is also accompanied by physical discomfort like a feeling of smothering, hand numbness, and chest pain. The panic episode always begins quickly and usually with no warning, and reaches its peak within ten minutes.

Women are more likely to have panic disorder than men. Medical treatment for panic disorder has proven to be very effective with a positive outcome for two-thirds of those who have the illness. But only a small percentage (10 to 20 percent) are ever fully cured of panic disorder. Every year, 2.4 million people are diagnosed and/or treated for panic disorder.

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