i have panic disorder?
Tuesday, September 7th, 2010 at
5:33 am
anyone have panic disorder?what have ya done about it and what things has helped?i have had it for 15 years now and have had alot of meds. for it but i still am having troubles dealing with it .please help me….
Filed under: Panic Disorder
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I have it bad to I on meds,do you see a doctor,if so ask if he or she know about neuro feedback it suppose to be good it new .I live in Col;umbus Ohio and there only one place so there a waiting list good luck and God Bless
I have had panic attacks since I had my son five years ago. I stopped taking all the meds because they were causing more harm than good. I take Ativan now only when I need to, not everyday. Took one today because my fingers are tingling. If I let it go too long, my whole body will start tingling. Lately I feel like someone is sitting on my chest when I am driving my car. I just try to ignore it until it goes away. I put on a good CD and usually it will distract me.
i would suggest councilling and age.
stay calm and don’t panic. ask yourself what makes you panic and find a way to overcome it.
hey there, i relate. medicine takes time, finding the right one for your body’s needs, and it’s only part of the solution. therapy is helpful, it helps you to learn to manage the very uncomfortable and frightening symptoms but also getting to the root of it in a safe evironment. group therapy can be scary at first but also provides validation and peer support. trust me, there is hope! and rule out thyroid problem, or low blood sugar, can emulate panic attacks.
yES I KNOW ALL ABOUT IT YOU NEED TO LEARN HOW TO CONTROL IT I KNOW ITS HARD AND I KNOW YOU JUST WANT IT TO GO AWAY BUT IT AINT TOO ITS HERITARYIM ON KLONOPIN 3 TIMES DAY AND ZOLOFT.DONT WORRY THOUGH YOUR NOT ALONE AND BEAT IT.DO SOMETHING TO KEEP YOUR MIND OF OF IT.i WISH I COULD MOPRE BUT I HAVE TO GO DONT WORRY YOULL BE FINE.GOD BLESS.