Hi, I’m sixteen years old. In the past year, I’ve developed panic disorder, mainly over the overwhelming fear of dying. I’m looking for ways to honestly get past this. I’m not very active, and I don’t have many friends. I feel like I’m trapped in my own mind sometimes, you know? Is the fact that I spend a lot of time online and barely any time with friends causing this, or at least aiding it? And how can I stop thinking about dying? Please be serious, I’m honestly looking for some help.

Tagged with: Disorder • help • Panic

Filed under: Panic Disorder

Like this post? Subscribe to my RSS feed and get loads more!