Comments for Panic Goodbye

Comment on Advice Friday: Anxiety And Panic Attacks by drkhinata

drkhinata — Sun, 19 May 2013 09:11:55 +0000

the timing of this video being posted could not be more perfect. So many of my friends and family members are having problems with anxiety and/or having panic attacks. I’ve been talking to each and every one of them, giving my best input to try to help out, but this video has taught me even more ways to help out, like the breathing? techniques and getting more sleep. Gloria, you are awesome!!!!

Comment on Advice Friday: Anxiety And Panic Attacks by Mikarocker

Mikarocker — Sun, 19 May 2013 09:03:11 +0000

Thank you so much for making this video,? I can’t even begin to tell you how much it helps just to know someone else experiences the same sorts of issues.

Comment on Advice Friday: Anxiety And Panic Attacks by labisnaj

labisnaj — Sun, 19 May 2013 08:26:40 +0000

Can? you please give advice on dealing with depression

Comment on Advice Friday: Anxiety And Panic Attacks by jo aa

jo aa — Sun, 19 May 2013 08:00:33 +0000

Please do a draw my? life.

Comment on Advice Friday: Anxiety And Panic Attacks by Rina R

Rina R — Sun, 19 May 2013 07:23:26 +0000

im going threw this right now its been 3days already and getting help from a dr. its such a horrible feeling ?

Comment on Advice Friday: Anxiety And Panic Attacks by ordonez114

ordonez114 — Sun, 19 May 2013 06:58:32 +0000

Thank u? for ur advice i’m going thru that too i’m trying to excercise to keep my mind bussy when u say sleep girl u dont realize ppl whit anxiety suferring from insomia too which is even worse

Comment on Advice Friday: Anxiety And Panic Attacks by TheLadyRedx

TheLadyRedx — Sun, 19 May 2013 06:06:27 +0000

I had a panic attack so violent that I? couldn’t breathe

Comment on Advice Friday: Anxiety And Panic Attacks by Colleen St. Denis

Colleen St. Denis — Sun, 19 May 2013 05:55:45 +0000

Your eyes like so pretty in this video!
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Comment on How do I overcome my shyness and social phobia? by brooklyn :)

brooklyn :) — Sun, 19 May 2013 05:32:49 +0000

I have the same problem. I tend to be very shy and stand-offish. Its difficult and makes lifestyles and situations awkward. It makes it hard to keep friends. What I have found is that you just have to get over yourself. Its all about putting yourself into situations that you wouldn’t normally be in and try your best to be friendly and bind with people. Try to smile more and make yourself more approchable. By making yourself appear more open, then making friends will be easier and you won’t have the look of being mad.

Comment on Advice Friday: Anxiety And Panic Attacks by mentalmakeup

mentalmakeup — Sun, 19 May 2013 05:23:53 +0000

I suffer from anxiety..my channel is about it..thanks for? this video.

Comment on How do I overcome my shyness and social phobia? by Insomniac. (;

Insomniac. (; — Sun, 19 May 2013 05:15:10 +0000

Two words: project confidence. If you imagine you aren’t shy, you won’t be shy. You can overcome it. You don’t have to be loud or boisterous to be fun. RELAX.

Comment on Advice Friday: Anxiety And Panic Attacks by sparklingwhine

sparklingwhine — Sun, 19 May 2013 04:59:59 +0000

You can’t die from a panic attack — you can die from a heart attack, whose symptoms can be super scarily similar to a panic attack (a lot of my panic attacks were similar to yours with being afraid something was wrong with me/I was going to die), but you can’t die from? a panic attack itself. So yeah, get that super scary thought out of your head! Anyways, panic attacks/anxiety sucks, but I’m always so relieved to find out that so many people I admire suffer from it too and no one’s alone~ <3

Comment on Advice Friday: Anxiety And Panic Attacks by themillenia

themillenia — Sun, 19 May 2013 04:52:35 +0000

This is what I needed today Gloria. I’m currently going through a very similar situation of extreme anxiety due to my health (like chest pains and other things just like you). I recently had panic attacks about it, despite the doctors saying that I’m healthy. There’s always doubt in my mind that something is wrong. But I’ve been trying to? get closer to God when I’m in these situations and worrying doesn’t help. Thank you so much for the advice and I know that I’m not alone =)

Comment on Advice Friday: Anxiety And Panic Attacks by Matthew Oliver

Matthew Oliver — Sun, 19 May 2013 04:40:20 +0000

LOVE! :)
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Comment on Advice Friday: Anxiety And Panic Attacks by Rosa Medina

Rosa Medina — Sun, 19 May 2013 04:15:48 +0000

Gloria you look really? pretty in this video. Thanks for the tips. I think I just found out I have panic attacks from this video. Only when going on scary rides and heights tho.

Comment on Advice Friday: Anxiety And Panic Attacks by valeskam96

valeskam96 — Sun, 19 May 2013 04:15:18 +0000

I’m UNsubcribing? from ur channel because u dont make funny videos Anymore with all ur friends now its just you you you……bye

Comment on Advice Friday: Anxiety And Panic Attacks by Mindy Smith

Mindy Smith — Sun, 19 May 2013 04:01:52 +0000

Hey Gloria, I know what panic-attacks and anxiety is like it’s not? easy, first time I thought I was having a freaking heart attack too :( I had to breathe then went to the doc I ended up having returning panic attacks for years therapy for 6 months also for depression, so I know what this is like I love all ur vids u make me laugh my ass of. <3

Comment on Advice Friday: Anxiety And Panic Attacks by POWW POW

POWW POW — Sun, 19 May 2013 03:13:19 +0000

i’m 15 and have clinical anxiety really bad!! so bad that for a? year i didn’t leave my house. Now i’m in a therapeutic school that helps for depression and anxiety, and I take medication for it. I’m happy and not as anxious anymore :)

Comment on Advice Friday: Anxiety And Panic Attacks by ZoeOfficialUK

ZoeOfficialUK — Sun, 19 May 2013 02:49:36 +0000

I feel like we’re sisters seperated at birth and you got shipped off to america and i stayed in england!!!!,. We have so much in common, the more videos i watch the more i can relate to? you. And you’re amazing and inspirational and so so soooo funny! Good job Gloria!

Comment on Advice Friday: Anxiety And Panic Attacks by Catherine Kirk

Catherine Kirk — Sun, 19 May 2013 02:00:00 +0000

I? have been having awful anxiety attacks this? semester due to college. I am a Senior and my class-load is insane. I’ve been crying every day at just the most random moments. I was sitting in the middle of French class a couple weeks ago and just started breaking down and had to leave class. People say, “It’s ok, it’s just school, calm down.” My mind knows this but I can’t get past it. I cry uncontrollably and no one understands! I am so glad you posted this video. You are such an inspiration!

Comment on Advice Friday: Anxiety And Panic Attacks by leuriko

leuriko — Sun, 19 May 2013 01:01:48 +0000

anxiety and panic attacks are no joke..for? real…recently i had a panic attack and i really dont know what happening to me i started having difficulty in breathing and my heart is pounding and im shaking and my face is just numb and i was screaming i cant breath and my parents didnt do anything they just thought im acting or some shit….well yeah i got scared and i feel weak after that and i realize its not fun and the people surround me doesnt even care..

Comment on Advice Friday: Anxiety And Panic Attacks by Lindsay King

Lindsay King — Sun, 19 May 2013 00:32:24 +0000

Gloria, You are beautiful inside and out. Thank you! I have had severe anxiety for about 6 years now. i am 25 and it has kept me from having jobs, and really having a life. I’ve had panic attacks that have lasted for an hour or more to the point that my arms and legs went numb. When i was in college i would have to make myself go to school because if i didn’t i would have never left my? apartment. You are so wonderful for making such a great video that i know will help so many people.

Comment on Advice Friday: Anxiety And Panic Attacks by krystalinthecity

krystalinthecity — Sun, 19 May 2013 00:23:51 +0000

Anxiety is definitely a serious issue. It’s so? hard trying to explain to others what it feels like or why I even get it, sometimes I don’t have an answer :( anxiety sucks!

Comment on Advice Friday: Anxiety And Panic Attacks by xMrsGontierx

xMrsGontierx — Sat, 18 May 2013 23:40:23 +0000

Gosh, I love you so much Gloria! No one has explained anxiety as wisely as you just did. Everyone thinks it’s easy to control, but? no! It’s terrifying! Especially when you’re not even in control of your heart beat or breathing.
I’ve struggled with anxiety and linked breathing issues for four years and I’m still looking for help through doctors, medicine, and people. It’s not easy. It’s changed my life. But knowing I’m not alone is the most uplifting feeling there is.

Comment on Advice Friday: Anxiety And Panic Attacks by Aliya Syed

Aliya Syed — Sat, 18 May 2013 23:39:01 +0000

I ge that way when I have to present. I can’t breath and I get light headed and I feel like I’m? about to pass out