Anxiety Attacks Archives

Bipolar w/ panic/anxiety attacks?

Question by michelle_belle924: Bipolar w/ panic/anxiety attacks?
Hi, how many of you out there are Bipolar and have severe panic and anxiety attacks and cope without medication? I am bipolar and suffer from serious panic/anxiety disorder but can’t stay on the meds. Too expenisve!!! I am a mom of 3 lil ones and a script for $ 300 a month is just not in the plan!! Any of you cope with out meds? there are times I try. All i hear from everyone is ” its all in your head” and so I try to focus and deal and calm myself and there are times I jsut feel so out of control and lost and scared and just basically in adownward spiral.

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Do i have a panic attack or an anxiety attack?

Question by Matthew: Do i have a panic attack or an anxiety attack?
OK I only had it from certain dreams and only this and never had them not from dreams i have then when i have dreams about:
Having to do something 100% or i die
Enclosed rooms
Aliens
Death

I have it for about 30 minutes 2 an hour then i usually start:
shaking
feel like im going to die
feel like my heart is going to stop
feel like my heart is going to explode
having my heart beat fast and very hard
breathing heavily
sweating
fear of death
feel like if i get touch or get to close to by another person i will die
fear of others
unable to control movements (cant talk, cant help my self from hitting someone who gets close… ect.)
and feel light headed

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multiple anxiety attacks?

Question by Taylor: multiple anxiety attacks?
is it possible to have more than one anxiety attack a day? and can you define what an anxiety attack is?

Best answer:

Answer by ?
Yes it is possible.

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help with anxiety attacks?

Question by Spike: help with anxiety attacks?
I have these anxiety attacks where it looks like everything around me starts to go out of whack in a dizziness then i eventually blackout i was wondering if anyone knew of something i could do to prevent myself from blacking out from the anxiety attack?

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am i having an anxiety attack?

Question by JessicaRoss: am i having an anxiety attack?
im certant that i have them occasionaly, if something happens. but ill explain a bit and you tell me what you think. everyday i find myself weird, like i know when you have an anxiety attack but everyday i think im having one, at least once. even when nothing happens. sometimes my stomach will feel weird and then my heart is beating fast for no reason. and im sure i have anxiety(and ocd) and i find myself worried about everything. when somebody is late for something i always assume the worst and i cant stop.
well, spiders are my worst fear. and ill tell you what happened today.

at p.e. there was a spider close to me, and i freak ed out (as always) i screamed and told them to kill it, and ran away. and pretty much ran in circles and then fell to the floor. i started to scream some more and as always, i cried. my heart raced and i always feel short of breath.

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Question by Faith: How to talk my mom into taking me to the doctor for anxiety attacks?
I have had anxiety attacks all weeklong. It’s getting out of control. I can’t sleep it’s 1:30 in the morning and I’m having anxiety attacks.

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My bestfriend has had anxiety attacks and high blood pressure all week?

Question by Joshua Harris: My bestfriend has had anxiety attacks and high blood pressure all week?
My bestfriend is 16, completely active, eats healthy, and is having high blood pressure, she’s gone to the hospital but the doctors don’t know what to tell her, what she’s going through is unheard, she keeps having anxiety attacks out of nowhere and her pulse is up all day and she can’t control, she’s been like this for a whole day and no one knows what to do ): I don’t want her to be gone soon so does anybody know what this is? And how it can stop?

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Question by Emily: How to treat anxiety attacks at night without medication?
For the past two weeks I’ve been having little panic attacks before I go to bed. I dont think I would really consider them panic/anxiety attacks. Its mostly me just freaking out over nothing and stressing out and not being able to fall asleep because of it. I think of mistakes I’ve made, the future including finishing high school, getting into a good college and being able to support a family. Im only 17, going to be starting my senior year and Im stressing out a lot. During the day Im completely fine, but once its time for bed, its really hard to sleep. I would enjoy some sleep. Can someone please give me some advice on how I can fall asleep without issues until I can see my doctor?

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Question by Bad Boy: What is the difference between a panic attack and an anxiety attack ?
I’ve been suffering from panic attacks and wanted to find out more about it and how it links with anxiety attacks.

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How can I help resolve my anxiety attacks?

Question by Ann: How can I help resolve my anxiety attacks?
I am currently on 150mg/day of EffexorXR for depression and anxiety. However, lately I have had panic attacks or anxiety attacks at least every other day. I begin feeling short of breathe, my hands start to shake and I get very antsy. I cannot take another 150 tablet during the day, but I would like to know other methods of relaxing or calming myself down (possibly without medication).
I have been on effexor for about 2 years and I have been in counseling for the same amount of time.

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