Question by chaseandzoaremeant2be: Tips On How To Get Rid Of Stress?
I have all the symptoms of stress, I cry a lot, I’m depressed, headaches, feeling sick, unable to sleep etc. Does anyone have any tips on how to get rid of stress. I have exams coming up, one of my friends self harm, one of my friends are anorexic and I’m really worried about them both, plus I’m going through a really bad time at school. All help would be appreciated, thanks in advance xXx
My right arm also feels like it’s twitching when it isn’t and my left side of my chest sometimes feels a bit tight, so what could that mean?
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